This time, your recovery can be long-lasting. The next part of the letter is where you will express your commitment to change from a place of addiction and chaos into a new, sober lifestyle. You will also give a goodbye letter to alcohol good idea of how you will build this new beginning into a brighter future.
- How could you come between my family and me?
- We seemed to have a lot of those kinda moments, especially towards the end.
- Worst of all, you have a serious jealousy streak in you, bordering on psychotic.
- Whatever happened in my life, you were always there to help me to celebrate the good times, to soothe the bad, and muddle through the mediocre.
- A major change that would make life better.
- I seemed to need you for damn near everything.
The Short Letter That Can Change Your Entire Life
I admit that in the beginning, you did offer me comfort and escape. You were even fun to be around, especially when we’d party. You have strained my relationships, especially with my husband (or wife), parents, and children. And hindered my personal and professional growth. The worries you bring are no longer worth the pain. I’m the one that dragged you along into my adult days.
- And you gave me a short fuse at my temper.
- I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.
- When I threw out my back, you comforted me for weeks and eased the pain.
Mental Health Resources
A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with. A goodbye letter to alcohol or drugs can also help you in the future as a physical symbol of your commitment to changing for the better. It’s okay to admit that you leaned on alcohol to deal with your emotions and for moral support when you began drinking.
Don’t Let Financial Worries Stop You from Getting Treatment
I’m connecting with myself and others in an authentic, genuine and mindful way these days. Lucky for me I finally wised up to all the lies you told me for heroin addiction so many years. Thank you for the good memories and I’ll try to forget the bad.
- At the tender age of 16, I was steeped in a state of fear and confusion.
- You couldn’t handle even a few special days off so others could shine.
- You will also give a good idea of how you will build this new beginning into a brighter future.
- And then there’s my youngest girl, a young woman, sitting next to me now, uncertain, broken, worried.
- I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life.
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You were there when I was vulnerable, at my lowest, when I needed to escape. I knew I could always pick you up and continue where we left off. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland.
- Did it make you forget important family events or miss special occasions?
- You may be talking to your future self with this letter, so providing words of encouragement can be helpful.
- Because of this mastery, I’m now able to help others break loose from your chains too.
How to Write a Goodbye Letter to Alcohol?
So, if you’ve been wondering why I said goodbye to you for good, it was because I began to resent you and then quickly fell out of love with you. I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore.